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Sunshine英语社 | 周更美文

 

The three realms of self-improvement

自我提升的三个境界


Read yourself: Only by recognizing yourself can you straighten out

your life.

阅己:认清自己,才能理顺生活

I have heard such a sentence: "

What we have been looking for is

what we already have;

听过这样一句话:我们一直寻找的,

却是自己原本早已拥有的;

we always look around,

but miss what we want,

which is why we can't get

what we want so far."

我们总是东张西望,

  唯独漏了自己想要的,

这就是我们至今难以如愿以偿的原因。

 

 

In this world, the first person

we need to know well is ourselves.

这世界上,我们首先要好好认识的人,

是自己。

People who live clearly often know themselves in their experiences

and know themselves in reflection.

活得明白的人,往往会在经历中了解自己,在反省中认识自己。

"An uncensored life is not worth living."

We should read things, people and ourselves.

“未经审视的人生不值得过。”

我们要阅事、阅人,也要阅己。

After continuous self-examination,

our hearts can become calmer and fuller,

and we can face the changes in the world more calmly.

经过不断地自我省察,

我们的内心可以变得更加淡定充盈,

我们可以更加从容自在地面对世事变化。

Yueji: Only by accepting yourself

can you live into your own light.

悦己:接纳自己,才能活成自己的光

If a person always cares too much about the evaluation of others,

he will lose himself.

一个人如果总是太过于在乎他人的评价,就会失去自己。

What you are most afraid of in the world is to regard other people's eyes as the only standard of your own life.

人生在世,最怕的就是把别人的眼光

当成自己生活的唯一标准。

In the end, he did not live as others

liked, nor lived as he wanted.

到最后,既没有活成别人喜欢的样子,也没有活成自己想要的样子。

I have read such a passage: "

No matter which step of life is on,

someone under the steps

is looking up at you,

and someone on the steps is

looking down on you.

You look up and feel compliant.

看过这样一段话:

无论人生上到哪一层台阶,

阶下有人在仰望你,

阶上亦有人在俯视你。

not inferior and not arrogant

can we have a stronger heart;

我们只有接纳真实的自己,不自卑、

不自傲,才能拥有更强大的内心;

only by finding our core values

can we live a wonderful life.

只有找到自己的核心价值,

才能活出自己的精彩人生。

Yueji: Beyond yourself,

the future can be expected.

越己:超越自己,

未来才可期

There is competition

everywhere in life.

We always strive to be the first and unwilling to fall behind,

but many times,

our opponent is not others,

but ourselves.

生活中处处有竞争。

我们总是奋力争先、不甘落后,

但很多时候,

我们的对手并不是别人,

而是自己。

I read a sentence in the book: "

See the direction clearly

in self-examination and

move forward bravely in uncertainty."

在书上读过一句话:“在自我审视中看清方向,在不确定中勇往直前。”

In this world, no one can trap you,

except yourself.

Only those who do not live in entanglement

and stubbornness can make great

strides towards the future;

在这个世界上,没有人能困住你,除了你自己。

不活在纠结和固执中的人,

才能大踏步迈向未来;

only those who dare to break through their ceiling can they complete

gorgeous transformations.

敢于突破自己的天花板,才能完成华丽的转变。

There is a line that says,

"Do you know what is the most

wonderful thing about the 100-meter race?

After the gunshots, there is only you

and the end in the world.  

有句台词这样说:

     “你知道百米赛跑最美妙的是什么吗?

    是枪响后,这世界只剩你和终点。”

 The biggest obstacle

in life  is yourself.

It's easy to stay where you are,

and those who insist on breaking through will see more scenery.

人生最大的障碍

是自己,留在原地很容易,

而坚持突破自己的人,才会看到更多风景。

The real growth is constantly superior to yourself in the past.

May you and I all live like and live the way we want.

真正的成长,正是不断优于过去的自己。

愿你我,都能把自己活成喜欢的样子,

把生活过成想要的样子。